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Disco Step | Live Online Class

€6,50

Fun, easy cardio training with the use of step boxes in a disco atmosphere. We develop a basic choreography that improves your coordination, memory and serves as a great fat burner. It uplifts your energy level, clears your mind, allowing you to unfocus and decompress body tensions. We develop choreography slowly, so you have the time to learn it. You can buy a step-box in a sports shop, order it Online. Eventually, you can “draw” a square on your floor that would imitate a step-box until you get one!

  • Cardiovascular training
  • Calories burner
  • Mind clearing

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Description

This booking is for 1 online class per household. You will receive a link to join the online meeting in your booking confirmation e-mail and in Your Bookings page. You can join alone or along with a family member, friend or roommate. 

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