Looking for more? Visit Body Expressive Instructor Training Center and Corporate Offer.
ABOUT THE CLASSES
Dance Visual 🏢 💻
The visual package is 6 classes and 1 workshop set that is dedicated to detailed work on one, chosen choreography. The classes take place twice per month 21.00 - 22.00 on Monday. One Sunday workshop at 12.00 is a final closure.
Buy the Bundle
Pilates 🏢 💻
Calm but powerful exercises that focus on core stability, performed with fully controlled and aware movements. By practising Pilates you are developing flexibility, building strength and you are developing endurance in your entire body.
Book Online | Book Leuven
Office Stretch 💻
Office stretch: 30 minutes of slow, relaxing stretch that you can easily do in the office. Stretch focuses on releasing tensions related to sitting position and stressful, busy days.
Book Online
Soft Cardio 💻
Refreshing, low impact, cardio class, accessible for beginners and trained people. It boosts your blood circulation, uplifts the energy and joyful-endorphins level.
This class is 30 minutes long.
Book Online
Yoga-flow 🏢 💻
Deep body stretch combined with soft flexibility training and mindful breathing exercises. Calming, awareness rising, journey into yourself.
Book Online | Book Leuven
Partyrobics® Body Shape 🏢 💻
Mix of full-body workout exercises like squats, inner thighs, arm lifts and exciting dance-disco moves, in an electric party atmosphere by commercial radio hits.
Book Online | Book Leuven
www.Partyrobics.com
Figure training + Pilates Stretch 🏢 💻
Static, but powerful work-out for your entire body mixed with core exercises typical for Pilates and deep, relaxing stretch
Book Online | Book Leuven
Chair Dance Express 🏢 💻
Learning an easy, accessible and feeling good dance, that you can adapt to your expression style. Expressive, emotional, liberating experience.
Book Online | Book Leuven
www.ChairDanceExpress.comDisco Step 🏢 💻
Cardio class with the use of step boxes, with nice, easy, fun choreography in disco atmosphere.
Book Online | Book Leuven
On-Demand - min 4 participantsCardio + Stretch 🏢 💻
Easy, accessible, morning-pace cardio class with nice, energizing music finished with a session of deep relaxing stretching. Perfect, smooth day starter!
Book Online | Book Leuven
HEELS Expressive 🏢 💻
A class where we have a lot of fun together by dancing to different songs styles. From sexy and sassy Beyonce-songs to emotional and deep Billie Eillish. We will learn easy and fun moves and choreographies suitable for dancing on heels. We train mainly how to connect better with the music and how to express your feelings/ emotions through dance. Every step is learned from scratch so this class is for everyone, regardless of your dance experience. Heels are not mandatory but are desirable. So join us to have fun, feel sexy and empowered!
Book Online | Book Leuven
Soft Cardio 🏢 💻
Refreshing, low impact, cardio class, accessible for beginners and trained people. It boosts your blood circulation, uplifts the energy and joyful-endorphins level.
This class is 30 minutes long.
Book Online | Book Leuven
Girls’ Time 🏢 💻
Fun, passionate but easy dance choreographies to the great commercial music hit, with a touch of feminine empowerment. The Body Expressive teaching method focuses on how you feel and enjoy motion, not on how perfect you are. Pressure free, relaxing, endorphin and body confidence producer.
Book Online | Book Leuven
Partyrobics® Cardio Dance 🏢 💻
Easy to follow but energetic and stimulative dance choreographies combined with endorphin-releasing clubbing moves. One-hour, nonstop, expressive body motion by disco light and songs you hear on the radio.
Book Online | Book Leuven
www.Partyrobics.com
BodEx Full Body Work-Out 🏢 💻
BodEx Work Out is a dynamic body training for all your muscle groups with the use of your body weight and elastic bands (optional). You perform exercises like squats, inner tights squats, lunges, arms lifts, abs crunches, etc. Sessions are mixed with elements of funky, musical cardio. The result is a full-body toning, developed strength (without the growing size of muscles but focused on leaning them), improved endurance, and cardio.
Book Online | Book Leuven
Pilates + Stretch 🏢 💻
Calm but powerful exercises that focus on core stability, performed with fully controlled and aware movements. By practising Pilates you are developing flexibility, building strength and you are developing endurance in your entire body.